He was right! The pea tendrils are indeed my favorite of the group. They can be eaten raw in spring salads, sauteed in olive oil and lemon juice, Powen's favorite, or used in stir-frys. As with other greens, any tough stems should be removed before cooking/serving. I've read that pea tendrils should be stored in a plastic bag in the refrigerator and eaten within a day or two before they wilt and loose some of their wonderful delicate pea flavor. Maybe the reason I find them so tasty is I buy them fresh from the local farm stand and eat them soon after.
Ed and I like pea tendrils (sometime accompanied by snap peas) sauteed in sesame seed oil as a base for Lime Ginger Mahi-mahi.
Pea tendrils are also excellent mixed in and as a base for Mushroom Risotto.
Prepare the pea tendrils per the directions above and the risotto per Mushroom Risotto with Pea Tendrils variation. Just before serving the risotto add a handful (to taste) of pea tendrils and stir just until the tendrils have wilted. Serve the risotto on a base of raw pea tendrils or pea tendrils that have been lightly sauteed in olive oil.
Reviewed 8/23/2017
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