In a four quart saucepan, melt:
1 T butter [olive oil could be substituted]
Add:
2 carrots, peeled [or well scrubbed] and cut into ¼ - inch dice
2 ribs celery, cut into ¼ - inch dice
1 small yellow onion, minced
Cook over medium heat, stirring occasionally, for five minutes, or until tender, being careful not to brown. Remove the vegetables from the pan. Add:
3 c [non-fat] chicken stock
1 ½ c pearl barley.
Bring to a boil, cover and reduce heat to simmer. Cook the barley for 40 to 45 minutes or until tender adding an additional:
1 ½ c [non-fat] chicken stock
in small batches as the barley absorbs it. Mix in the vegetables and heat through. Stir in:
1 T butter
1 t chopped fresh thyme
1 t freshly ground black pepper
See also: Mushroom Barley
Reviewed 5/29/2017
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