Serves 4
Make sauce by mixing:
½ c reduced salt soy sauce or tamari
½ c beef or vegetable stock
1 T sugar
1 T dry sherry
Prepare stir-fry ingredients:
1 T olive oil
2 cloves garlic, minced
1 pound flank steak [or 12 oz bison steak], thinly sliced
1 large sweet onion, thinly sliced
½ pound mushrooms, sliced
4 green onions, sliced white and green
1 pound spinach, stems removed
Heat 2 t oil in wok, add meat and cook to render out fat; remove meat from wok, dry on paper towels, wipe wok dry and add 1 t additional oil, sauté onions until they begin to wilt, return meat to pan and add mushrooms, stir fry for two minutes. Add sauce and spinach, stirring constantly, cook one more minute or until spinach wilts. Serve at once with rice.
Sauté with the onions
2 green peppers, sliced thin
and/or
1 small head of celery, sliced
Add with the mushrooms
Bamboo shoots, sliced
and/or
Soy bean curd (soft tofu) cut in small chunks
Reviewed 5/7/17
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